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Royal Treatmint was created to help balance the adrenal glands of even the most hardcore coffee drinker. A relaxing and stimulating mix of mint and lavender. Ingredients: organic spearmint, organic peppermint, organic lavender, organic tulsi, organic gingko leafHow to brew: start with a heaping teaspoon and increase from there depending on how strong you prefer your cup of tea. Steep for two minutes. Enjoy!