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Perfect after a big tasty meal or to relax a nervous tummy. Lavender and fennel balance each other, providing both sweet and savory tastes, giving a calming olfactory sensation.Calm Yo' Tummy works to stimulate digestion, soothe an upset tummy and relieve stress. It also supports lactation!Ingredients: organic tulsi, organic lavender, organic fennel seed, organic brahmi How to brew: start with a heaping teaspoon and increase from there depending on how strong you prefer your cup of tea. Steep for two minutes. Enjoy!